Sunday, March 15, 2015

Chickn Gyros and Quinoa Tabbouleh

Let's get our Greek on. Mediterranean diet is supposed to be the thing, right? Plus this is amazingly delicious.

Chicken Gyros:


    Greek Yogurt Sauce:
    2 cloves garlic, halved
    1/2 cucumber, chopped into 1 inch pieces
    3/4 cup Greek yogurt
    1 teaspoon red wine vinegar 
    2 teaspoon lemon juice
    1 tablespoon extra-virgin olive oil
    salt and ground black pepper to taste

Mince garlic in food processor. I add extra for the chicken marinade below and remove extra before moving on. Add cucumbers and pulse until finely diced. Add remaining ingredients and pulse to combine. Refrigerate until ready for use.

    Chicken Breast:
    4 cloves garlic, minced
    1 lemon, juiced
    2 teaspoons red wine vinegar
    2 tablespoons extra-virgin olive oil
    1 tablespoon dried oregano
    1 pound skinless, boneless chicken breast halves - cut into strips

Combine all ingredients except chicken in mixing bowl. Add chicken and stir until well coated. Refrigerate for 1 hour or more before cooking.

Heat 1 tbsp olive oil in skillet on medium heat. Remove chicken from marinade and add to heated pan. Stir occasionally until chicken is cooked through and no longer pink in the middle, about 10-15 minutes. 

    Gyros:
    Flatbread (see Easy Flatbread for recipe)
    1 tomato, diced
    1 red onion, thinly sliced
    1/2 head lettuce, chopped

Warm the flatbread in toaster oven or microwave. Top with cooked chicken, tomatoes, lettuce, red onion, and Greek sauce.  

Quinoa Tabbouleh 
    2 cups water
    1 cup quinoa
    1 pinch salt
    1/4 cup olive oil
    1/2 teaspoon salt
    1/4 cup lemon juice
    1 cup cherry tomatoes, diced
    1 cucumber, diced
    2 bunches green onions, diced
    1 cup fresh parsley, chopped

In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 20-25 minutes until cooked and water is absorbed.

Meanwhile, in a large bowl, combine olive oil, salt, lemon juice, tomatoes, cucumber, green onions, and parsley. Stir in quinoa. Refrigerate until cooled and ready to use.

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